Yoga in Brighton for every body
Find your calm at Harbour Yoga Studio
A welcoming space in Brighton offering Vinyasa Flow, Yin, Beginners and Pregnancy Yoga classes — whether you have never unrolled a mat or have practised for years.
Welcome to Harbour Yoga Studio
A place to breathe, move and feel at home.
Harbour Yoga Studio was founded with a simple belief: yoga should be accessible to everyone, regardless of experience, age or ability. Our studio in Brighton is designed to feel warm and unhurried from the moment you walk through the door.
Whether you are brand new to yoga, returning after time away, or deepening a long-standing practice, you will find a class that meets you where you are. Our small group sizes mean you receive genuine attention and leave each session feeling better than when you arrived.
Brighton residents and visitors alike are welcome. We keep our schedule varied so that busy working weeks, early mornings and weekend wind-downs can all find a place at Harbour.
Ready to give it a go? A trial class is the perfect low-pressure way to experience the studio for yourself.
Book a Trial ClassClasses for every level
Four styles of yoga, taught with care and clarity.
Vinyasa Flow
A dynamic, breath-led practice that links movement and rhythm. Suitable for those with some yoga experience who enjoy building heat and strength.
Yin Yoga
Slow, floor-based postures held for longer periods to release deep connective tissue and encourage stillness. A wonderful counterbalance to busy days.
Beginners Yoga
Designed for those new to yoga or returning after a break. Foundational poses are taught step by step in a relaxed, encouraging environment.
Pregnancy Yoga
Gentle, safe movement tailored to expectant mothers at all stages of pregnancy. Focuses on breathing, relaxation and preparing the body for birth.
Led by Maya Collins
Experienced, approachable and passionate about making yoga genuinely accessible.
Harbour Yoga Studio is run by Maya Collins, whose teaching style is grounded, encouraging and rooted in the understanding that every practitioner's journey is different. Maya created Harbour to build a studio where nobody feels out of place — a community rather than a class.
Our teachers share that same ethos. Get in touch or visit the teachers page to learn more about the people who guide practice at Harbour.
Why practise at Harbour?
What makes our studio a little different.
Small Group Sizes
Intimate classes mean teachers can offer personalised guidance and you never feel lost in a crowd.
All Levels Welcome
From complete beginners to experienced practitioners, every class is taught with modifications so everyone can participate fully.
Specialist Pregnancy Classes
Dedicated Pregnancy Yoga sessions provide a safe, supportive space for expectant mothers throughout all trimesters.
Try Before You Commit
Not sure if it is right for you? Book a trial class and experience the studio with no obligation to continue.
Common questions
A few things people often ask before their first visit.
Do I need any experience to join a class?
Not at all. Our Beginners Yoga class is designed specifically for those new to yoga, and all other classes are taught with options for different levels. Just let your teacher know it is your first time.
What should I bring to class?
Comfortable clothing you can move in is all you need. Get in touch to ask about mat hire and any other equipment available at the studio.
Is Pregnancy Yoga safe throughout all trimesters?
Our Pregnancy Yoga sessions are designed to be appropriate at all stages of pregnancy. If you have any specific medical concerns, please consult your midwife or doctor before attending and feel free to contact us with any questions.
How do I book a trial class?
Simply visit our Book a Trial page and follow the steps there. If you prefer to speak to someone first, head to our Contact page and we will be happy to help.
Book a Trial Class with Harbour Yoga Studio
A welcoming yoga studio in Brighton offering Vinyasa Flow, Yin, Beginners and Pregnancy Yoga classes.